Yogurt Smoothies Yogurt smoothies from brands like Dannon Light & Fit and Yoplait Light provide crucial calcium and protein for less than 100 calories and zero fat. Stash a few single-serving bottles in your office fridge or grab a shake to sip during a short round of errands
hahaha that nice i find one after i said they don't make them any more :)
No comments:
Post a Comment